baoli

For Dr Deepa Apté, working 7 days a week without a break - teaching, healing, speaking at events, travelling, running a business, looking after the family – and staying balanced and calm at the same time - is a natural thing. It’s all thanks to Ayurveda, which is her business, philosophy and lifestyle. Ayurveda has been [...]

1 Wellness Spa: Adlon
Enjoy a great variety of exceptional facial and body treatments and beauty rituals based on the five elements of Chinese medicine in one of Adlon’s three spa suites, 13 treatment rooms, a yoga room or the unique Watsu pool to get your balance right.
2 Eco-hotel: Bleibtreu
With an intimate atmosphere, charm and a mix [...]

Last month, I had a unique opportunity to participate in Summer Solstice Workshop led by the world renowned yoga teacher and my own personal yoga guru Shiva Rea. Organised by Body in Balance at the beautiful setting of London’s Regent’s Park ZOO, over 150 fellow yoga practitioners got together for the earthly transition at this [...]

Holistic therapy for me is about understanding and caring for yourself on all levels; not just viewing health as a physical functional state but as a multi-dimensional concept. The somewhat overused yet seldom lived phrase ‘care for your mind, body and soul’ when put into practice, really encompasses the modern day trinity of health, happiness [...]

“This most powerful healing mechanism is literally right beneath our noses waiting to be explored and yet we rarely give it more than a passing thought.”
Alan Dolan is a transformational breath coach. Now, that’s not the kind of job title you come across very often. But that’s what helped Alan transform his own life and [...]

“Flower remedies are about changing our consciousness”
Clare Harvey could hardly escape from being a healer since her early years. A 3rd generation flower essences practitioner, Clare is coming from the family where healing is a natural thing to do. Her grandmother was a naturopath and worked closely with Britain’s Guru of flower remedies doctor Bach, [...]

1 Wellness Spa: Planet Zen
Enter the world of wellbeing that offers an array of carefully selected procedures and materials, performed in a truly authentic Asian environment. You will want to try it again and again, as each visit brings a different sensory experience!
2 Eco-hotel: Adalbert
With this first eco-friendly hotel in the Czech Republic, you will not only [...]

Last weekend, I had an opportunity to attend the very first Mumpreneur Idol event at the Imperial Hotel in London and joined many likeminded mums in business as well as four inspirational competition finalists who battled it out to become the next big Mumpreneur.
Although, all four finalists are running children oriented businesses and doing a [...]

It sometimes makes me wonder when I see and hear people going on about their diets and how they want to break their unhealthy habits only to stuff themselves happily with a large slice of creamy cake or lighting up another cigarette a minute later. But perhaps it was that very last cigarette (again) and [...]

1 Wellness Spa: Sanctuary
In the heart of London’s famous Covent Garden lies a world of pure indulgence and relaxation where you can lose yourself for the day with the endless facilities and treatments including the renowned koi carp lounge, luxurious sleep retreat or the atrium pool swing!
2 Eco-hotel: Rafayel
One of the world’s first environmentally-conscious luxury hotels, Rafayel is set [...]