baoli

I was really excited to read about the new yoga styles arriving in London in this week’s copy of Evening Standard. Not that I fancy swapping my yoga practice for ‘Kickasana’ just yet, but given there are so many new options in a variety of environment, I would like to believe that more people might [...]

1 Wellness Spa: Spaciomm
Improve your health at the luxury spa retreat Spaciomm where special personalised body treatments meet individual Pilates classes, indoor heated swimming pool offers views of the garden and products that touch your skin are 100% natural and organic.
2 Eco-hotel: Casa Camper
Casa Camper is a unique hotel that brings the Camper spirit and [...]

Travelling with your young family can be a pretty stressful experience but as Dr. Bryan Miller explains, the secret to travelling with a minimum of symptoms and complaints is to prepare several days in advance of your journey…
While I was traveling on a noisy, crowded flight from Tampa to Seattle, I found myself sitting directly [...]

Recently, I have started my new monthly blog YOGAlicious for ‘at home’ online magazine featuring insider’s view on popular yoga issues, practical advice and solutions, and inspirational tips for all yoga novices as well as advanced yoginis who might be looking for a new experience offered by this ancient wellbeing system.
So far I have covered [...]

By Dr. Light Miller
Pick up your favourite essential oils, hop in a hot bath and transform your bathroom into a tranquil sanctuary
One of my favourite ways to use essential oils is in the bath. Rarely do I start the day without taking an essential oil bath. While the water is running, I brush my skin [...]

Indian Summer is here and the sun is still shining. Why don’t you make the most of it and get the body feeling more calm and relaxed before the gloomy and cold days of the upcoming season sneak in. It’s great to practice at home or in the garden while the BBQ’s and picnics are [...]

There isn’t a weekend now I would miss out on the warm invitation of the late summer sunshine and get out to enjoy the nature whether it’s a stroll along the river or a picnic in the ever changing Kew Gardens. Lately, however, I have become to enjoy getting more physical and involve my family [...]

By Lucia Cockcroft of www.yoga-abode.com and www.ya-retreats.co.uk
“Oh, I have had my moments, and if I had to do it over again, I’d have more of them. In fact, I’d try to have nothing else. Just moments, one after another, instead of living so many years ahead of each day.” Nadine Stair, 85 years old, quoted in [...]

For Dr Deepa Apté, working 7 days a week without a break - teaching, healing, speaking at events, travelling, running a business, looking after the family – and staying balanced and calm at the same time - is a natural thing. It’s all thanks to Ayurveda, which is her business, philosophy and lifestyle. Ayurveda has been [...]

1 Wellness Spa: Adlon
Enjoy a great variety of exceptional facial and body treatments and beauty rituals based on the five elements of Chinese medicine in one of Adlon’s three spa suites, 13 treatment rooms, a yoga room or the unique Watsu pool to get your balance right.
2 Eco-hotel: Bleibtreu
With an intimate atmosphere, charm and a mix [...]