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Aneta Podlaska: “To cope with the cold season, make sure you slow down, observe and breathe!”

November 19th, 2013 No Comments

This month, we have chatted to Aneta Podlaska, a passionate Ayurvedic therapist trained under the eye of Dr Deepa Apte, one of the biggest guru of Ayurveda in the UK, about the benefits of Ayurveda and how it can help us stay healthy, happy and glowing this winter. Aneta offers a wide range of ancient [...]

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Wellbeing Guide To UBUD | BALI

October 6th, 2013 No Comments

The German born jewellery designer and the creative director of Ananda Soul Creations, Christina Zipperlen, has been calling Ubud, Bali a home for several years now. Her beautiful and feminine creations breathe passion, love and harmony into our lives. We feel especially honoured to be given a private tour around her popular wellbeing spots of [...]

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Duncan McGechie: “Wellbeing is a state of being well”

April 16th, 2013 No Comments

I have become a strong advocate of Acupuncture ever since it helped me with a severe neck pain a few years ago and recommended this traditional Chinese treatment to some of my friends with equally great results. Therefore I was really keen to ask Duncan McGechie of Acubody Therapies about his practice and how your [...]

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