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journey to your wellbeing

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GOOD Hemp Pesto Recipe

April 3rd, 2013 No Comments

We’ve just got inspired by this simple and healthy pesto recipe made of GOOD Shelled Hemp Seed so you can enjoy its health benefits whilst enjoying a tasty meal at the same time.
They are not only a 100% natural healthy snack & ingredient for every day use, they grow right here in the UK and [...]

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Find The Journey To Your Wellbeing In 2013!

February 22nd, 2013 No Comments

We got together with our wellbeing partners to ask them what they have in store for us this year - and we are excited to report that you’ll be spoilt for choices. Whether it’s new yoga classes and training, holistic holidays in stunning destinations, organic beauty products, ethical gifts or lifestyle products. They are all [...]

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Honestly Healthy Mince Pies

December 18th, 2012 No Comments

Following our recent interview, Honestly Healthy Chef Natasha Corrett, has created a special Christmas recipe for healthier Mince Pies. We can’t wait to have a go!

Ingredients filling:
1/2 cup dried blueberry
1/2 cup dried sugar free cranberry
1 cup  sultanas
orange rind and half juice
1 lemon rind
1/4 tsp of grated nutmeg
1 tspoon cinnamon
3 tbs agave
Ingredients pastry:
1/2 cup rice flour
1/4 cup [...]

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Natasha Corrett: “Let’s start demanding and making alkaline trendy!”

December 18th, 2012 No Comments

Natasha Corrett, an organic chef and co-author of the ‘Honestly Healthy’ alkaline cookbook, is on a mission to make alkaline eating a way of life. With the launch of CLEANSE, a weekly ‘fridge fill’ delivered to your home to help alkalise and revitalise your body, we couldn’t wait to get some healthy tips right from her kitchen table…

What [...]

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Sally Newall: Indulge on her non-guilty pleasure ice cream

June 20th, 2012 No Comments

Sally Newall could easily eat a large tub of ice cream a day. She can produce a lot more than that though, and share the delicious treat with all of us. Meet the founder of Simply Ice Cream, a Kentish producer of gourmet home-made luxury ice cream.
When did you make your first ice cream ever, [...]

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Blinis With Burren Smoked Irish Salmon

June 20th, 2012 No Comments

We simply couldn’t wait to share this lovely and refreshing canapé that served with a glass of chilled prosecco brings a ‘wow’ factor to anyone’s garden party this summer. Created by Donal Skehan, Ireland’s talented and lovely young chef, he uses Burren Organic Smoked Salmon on a wonderful base of little blinis, you can either make at home [...]

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Riverford’s James MacGregor: Know where your food comes from

April 18th, 2012 No Comments

As the ancient wisdom goes, you are what you eat. We all know the importance of healthy eating, yet it’s not always easy to make it our daily habit. Hunting for a high quality, fresh organic produce can be time-consuming. Thankfully, there are companies like Riverford who make access to good food simple and easy.
James [...]

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Zesty asparagus and courgette pasta

February 24th, 2012 No Comments

1 tbsp extra virgin olive oil
1 onion, finely chopped
sea salt
4 small courgettes, 2 diced and 2 grated
3 garlic cloves, grated or finely chopped
1 bunch fine asparagus spears, woody ends removed, and each cut into 3 pieces
1 small glass of white wine
1-2 tsp rinsed, dried, and chopped capers
zest of 1 lemon
350g penne pasta
handful of flat-leaf parsley, [...]

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Mushroom Noodle Soup

February 23rd, 2012 No Comments

Serves 4
1-inch-long piece fresh ginger
8 ounces baby button mushrooms
3 tablespoons sunflower oil
6 cups vegetable or chicken stock
2 tablespoons soy sauce
black pepper
5 green onions
6 ounces medium egg noodles
2 heads bok choy
1. Carefully cut the knobbly skin off the ginger with the small sharp knife. Slice the yellow flesh and chop it as finely as you can. Wipe [...]

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Mint & Aubergine Bruschetta

February 22nd, 2012 No Comments

Serves 4
2 firm aubergines
sea salt
freshly ground black pepper
6 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp flatleaf parsley, leaves (picked and finely chopped)
2 tbsp spearmint (Tashkent, Moroccan or Garden mint finely chopped)
1 garlic clove, peeled and very finely sliced
zest and juice of 1 lemon
1 ciabatta
Slice the aubergines on the diagonal into slices 1 cm thick. Sprinkle [...]

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