Heard of wine tasters? Our guest is a different kind of taster and can offer you a great alcohol free alternative to help you raise your spirits. Meet Louise Allen, a co-founder of Teapigs and a trained tea taster.
Why Teapigs? What makes it unique?
Teapigs is all about real tea, whole leaf quality teas and infusions. [...]
Louise Allen: My job starts with tasting 200+ cups of tea per day
February 19th, 2012 No Comments
Tags: diet · food · health · nutrition · organic food · wellbeing
Yoga With A Punch
January 28th, 2012 No Comments
I was really excited to read about the new yoga styles arriving in London in this week’s copy of Evening Standard. Not that I fancy swapping my yoga practice for ‘Kickasana’ just yet, but given there are so many new options in a variety of environment, I would like to believe that more people might [...]
Tags: events · exercise · health · personal · wellbeing tips · yoga
Cry baby blues
December 30th, 2011 No Comments
Travelling with your young family can be a pretty stressful experience but as Dr. Bryan Miller explains, the secret to travelling with a minimum of symptoms and complaints is to prepare several days in advance of your journey…
While I was traveling on a noisy, crowded flight from Tampa to Seattle, I found myself sitting directly [...]
Tags: ayurveda · baby · health · holidays · natural cosmetics · wellbeing tips
Imelda Burke: Wellbeing to me is a state of contentment
December 18th, 2011 No Comments
CONTENT is a peaceful state of happiness and things held or included in something. These are not just dictionary definitions. This is the ethos behind a beautiful 3-in-1 place in London: a boutique organic skincare store, naturopathic clinic and beauty salon. Imelda Burke, the founder, is sharing with The Baoli her passion to organic skincare and [...]
Tags: health · natural cosmetics · wellbeing
YOGAlicious: My new monthly blog for ‘at home’
December 3rd, 2011 No Comments
Recently, I have started my new monthly blog YOGAlicious for ‘at home’ online magazine featuring insider’s view on popular yoga issues, practical advice and solutions, and inspirational tips for all yoga novices as well as advanced yoginis who might be looking for a new experience offered by this ancient wellbeing system.
So far I have covered [...]
Tags: exercise · health · wellbeing tips · yoga
How to take time out?
November 24th, 2011 No Comments
By Dr. Light Miller
Pick up your favourite essential oils, hop in a hot bath and transform your bathroom into a tranquil sanctuary
One of my favourite ways to use essential oils is in the bath. Rarely do I start the day without taking an essential oil bath. While the water is running, I brush my skin [...]
Tags: ayurveda · health · natural cosmetics · wellbeing tips
Jo Manuel: I would like to see yoga being part of the curriculum at schools
October 22nd, 2011 No Comments
From a yoga practitioner, to a yoga teacher, to teaching children’ yoga, to specializing in teaching children with special needs to setting up a truly special yoga centre in North-West London and aiming that every UK child had the chance to receive the gift of yoga. Meet Jo Manuel, Founder and Executive Director of Special [...]
Tags: charity · events · exercise · health · wellbeing · yoga
Maya Fiennes: Make the most of who you are, rather than try to be who you’re not
September 17th, 2011 No Comments
Music and yoga go hand in hand for Maya Fiennes. A professional pianist, Maya brings the sound of music and the joy of mantra into her yoga practice. She is a passionate advocate of yoga for everyone and chose Kundalini as her yoga style for its ability to deliver strong and immediate effects to the [...]
Tags: events · exercise · health · yoga
Ground Your Feet
September 16th, 2011 No Comments
Indian Summer is here and the sun is still shining. Why don’t you make the most of it and get the body feeling more calm and relaxed before the gloomy and cold days of the upcoming season sneak in. It’s great to practice at home or in the garden while the BBQ’s and picnics are [...]
Tags: exercise · health · wellbeing · wellbeing tips · yoga
The great outdoors
August 22nd, 2011 No Comments
There isn’t a weekend now I would miss out on the warm invitation of the late summer sunshine and get out to enjoy the nature whether it’s a stroll along the river or a picnic in the ever changing Kew Gardens. Lately, however, I have become to enjoy getting more physical and involve my family [...]
Tags: exercise · health · personal · wellbeing · wellbeing tips · yoga