If you wish to experience one of Michaela’s group classes come and join her at a wonderful yoga studio in Kensal Rise, London. It’s a great way to take a lunch break if you work or live in the area or a lovely evening class to unwind during your week-end.
Baoli Hatha Yoga
Wednesdays 1-2pm
A unique signature ritual combining hatha yoga, reiki and aromatherapy, not available elsewhere! It provides a holistic approach, simultaneously working on the body, mind and soul, resulting in an all in one experience during a single session. A selection of organic natural oils is used to deliver desired effect of invigorating, balancing or relaxing your body and mind. Open to all levels.
Dynamic Flow Yoga
Saturdays 6-7,30pm
If you can not stand smelly gyms why don’t you awaken your body and mind through a sequence of dynamic yoga postures instead? Leave your lesson feeling invigorated, your muscles strengthened head to toe, body-mind tension relieved and your stamina increased before a busy week ahead of you. Open to all levels.
No advance booking, just turn up with your open mind and heart – see you there!
The Special Yoga Centre
The Tay Building
2A Wrentham Avenue
London NW10 3HA
Tags:
