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Entries Tagged as 'Healthy recipes'

Spiced Pumpkin Soup

January 18th, 2012 No Comments

In our opinion, soups taste the best in winter. That’s why we got inspired by the Riverford’s recipe book this month to help you make the most of their seasonal vegboxes and warm up during these chilly days.
1 tbsp oil for frying
1kg pumpkin, peeled + diced
2 medium to large potatoes, peeled + diced
1 onion, peeled [...]

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Matcha Tiramisu

December 18th, 2011 No Comments

Matcha is 100% natural, organic green tea leaves which have been carefully ground down to form a fine powder. It has been drunk in Japan as part of the tea ceremony for almost 900 years, and is used by Buddhist monks to keep them alert, awake and focused during long days of meditation. So why not [...]

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Indian Spiced Squash

October 22nd, 2011 No Comments

Every year, when we start carving the pumpkin, I always look out for a great new recipe that will make an exciting treat on our Halloween table. After the success of last year’s ‘Pumpkin Goats Cheese Gratin’ I am happy to share my new find with you. Originating from Riverford Organic you still have a [...]

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Roasted Beetroot and Goats Cheese Pasta Fusilli

September 17th, 2011 No Comments

This has been our family and friends’ favourite meal and a popular choice by everyone at many occasions, even people who claimed not to eat or like beetroot at all. We prepared this beetroot pasta in many variations, including lasagne, so the choice is yours as the key really is the delicious beetroot & cheese [...]

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Memory-boosting Poached Fish In Lime And Ginger Sauce

June 12th, 2011 No Comments

This is a lovely simple way to cook oily fish and nice to enjoy the contrasts of flavours and textures of mackerel or salmon as well as all those good omega 3s. It can also be eaten cold the next day as a salad.
Serves 2
Bunch of green onions, chopped
Large knob of fresh ginger, chopped
3 tbsps [...]

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Goat cheese salad with slow roast tomatoes

March 7th, 2011 No Comments

This is probably my favourite salad. I often have it as a main course with a piece of rustic bread for lunch or dinner as it is really filling, healthy and sooo full of flavour! It’s easy to make and looks great too so hope you get inspired and come up with your own exciting [...]

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Beauty(full) pumpkin soup

November 2nd, 2009 No Comments

If you’re still wondering how to use the remains of your Halloween pumpkin head why don’t you try this amazing pumpkin soup with a twist that fills and comforts at the same time…
Serves 4
3 tbsp olive oil
1 medium onion, chopped
2 tsp caster sugar
1 tsp paprika
salt, pepper
thumb size of fresh ginger, crushed or finely chopped
3 celery [...]

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Grilled asparagus, rocket & goat’s cheese salad

September 15th, 2009 No Comments

This has been one of my favourite salads over the summer and since there is some asparagus still available in the shops I decided to share this delicious treat with you. It’s great on its own or served with chicken, fish or crusty bread. The salad’s dressing is especially yummy and can be used in [...]

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Falling in love with beetroot…

April 14th, 2009 No Comments

The thing with beetroot is, it is love or hate relationship. I think just about all my friends hate it but I have always loved the beetroot since I was little and recently, my boyfriend and I got addicted to mixing and matching beetroot with other fruit and veggies. It must be the spring and [...]

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Yummy Yoga Soup

December 10th, 2008 No Comments

This is one of my favourite winter soups, so I hope it keeps you warm and comfy over the upcoming months too! It is full of goodness, loads of veggie, satvic energy and keeps your diet well balanced.

Serves 4
1/2 cauliflower
3 Potatoes
2 Carrots
Handful of peas
Few leaves of kale
1 onion
2 celery stalks
1 tin of chickpea
Fresh coriander
½ [...]

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