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Entries from November 2013

A Gift Is Not Just For Christmas

November 25th, 2013 No Comments

A gift given with real spirit can keep those yule-tide embers burning all year and beyond…
My mum is eternally freaked out by Christmas. No, she’s not the White Witch of Narnia, she just gets overwhelmed by the holiday hubbub and kind of malfunctions - resulting in a kind of anti-gift. “I didn’t know what to [...]

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Aneta Podlaska: “To cope with the cold season, make sure you slow down, observe and breathe!”

November 19th, 2013 No Comments

This month, we have chatted to Aneta Podlaska, a passionate Ayurvedic therapist trained under the eye of Dr Deepa Apte, one of the biggest guru of Ayurveda in the UK, about the benefits of Ayurveda and how it can help us stay healthy, happy and glowing this winter. Aneta offers a wide range of ancient [...]

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