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Entries from June 2013

My Top 5 Yoga DVDs For Home Practice

June 27th, 2013 No Comments

At various occasions I have been asked what are my favourite yoga DVDs. There are many and my preferences change but over the last few years I have come across a few that not only continually inspire my own yoga practice but they motivate me as a yoga teacher too. Typically, they suit students of [...]

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Be Queen of the Surf: Why Getting Wet is the Way to Wellbeing

June 18th, 2013 No Comments

This month saw the death of Hollywood’s movie mermaid, Esther Williams, at the age of 91. Never imitated you’d be forgiven for not knowing Williams - a box office smash in her heyday - who starred in “aqua musicals”, swimming her numbers in sublime underwater solos and duets or in synchronised spectaculars.
In the film ‘Bathing [...]

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Tom Gartside of Carrot Banana Peach: “Be deliciously different this summer”

June 18th, 2013 No Comments

It’s summer! And this means one thing – colour! Lot’s of bright colours, particularly in your wardrobe. We love delicious yummy colours in the summer yoga & fitness wear collection by Carrot Banana Peach. This UK-based eco-centric brand has launched a new collection in their signature hybrid natural-based sustainable fibers made from; aloe vera, banana, [...]

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