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Entries from July 2011

Wellbeing Guide To BERLIN

July 14th, 2011 No Comments

1 Wellness Spa: Adlon
Enjoy a great variety of exceptional facial and body treatments and beauty rituals based on the five elements of Chinese medicine in one of Adlon’s three spa suites, 13 treatment rooms, a yoga room or the unique Watsu pool to get your balance right.
2 Eco-hotel: Bleibtreu
With an intimate atmosphere, charm and a mix [...]

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Summer Solstice Workshop With Shiva Rea

July 3rd, 2011 No Comments

Last month, I had a unique opportunity to participate in Summer Solstice Workshop led by the world renowned yoga teacher and my own personal yoga guru Shiva Rea. Organised by Body in Balance at the beautiful setting of London’s Regent’s Park ZOO, over 150 fellow yoga practitioners got together for the earthly transition at this [...]

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Katy Appleton: The real yoga happens every minute of every day

July 2nd, 2011 No Comments

Katy Appleton literally danced her way into the world of yoga. Having spent 8 years dancing professionally with some of the major ballet companies, Katy was looking for the next challenge and made what seemed like a very natural step to become a yoga teacher. She felt as if she was sitting on a great [...]

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