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Entries from March 2011

The Vitality Aware

March 28th, 2011 No Comments

It sometimes makes me wonder when I see and hear people going on about their diets and how they want to break their unhealthy habits only to stuff themselves happily with a large slice of creamy cake or lighting up another cigarette a minute later. But perhaps it was that very last cigarette (again) and [...]

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Prague Sweet Prague

March 15th, 2011 No Comments

I have just come back from a week business holiday in the Czech Republic where we flew to visit my family and friends with our four months old daughter Maya. We’ve all had such a great time, the sun was shining and you could almost feel spring in the air, although still quite chilly up [...]


Goat cheese salad with slow roast tomatoes

March 7th, 2011 No Comments

This is probably my favourite salad. I often have it as a main course with a piece of rustic bread for lunch or dinner as it is really filling, healthy and sooo full of flavour! It’s easy to make and looks great too so hope you get inspired and come up with your own exciting [...]